For a healthy diet, replace unhealthy and fattening foods with healthier alternatives, such as fresh fruits and vegetables. Update Date: 01/23/2008Glenn Gandelman, MD, MPH, Assistant Clinical Professor of Medicine, New York Medical College, Valhalla, NY. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.
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