Fat Health Article

Licensed from Print

advertisement

Illustrations
Saturated fats
Saturated fats are found predominantly in animal products such as meat and dairy products, and are strongly associated with higher cholesterol levels. Tropical oils such as palm, coconut, and coconut butter, are also high in saturated fats. Update Date:
05/08/2008
Neil K. Kaneshiro, MD, MHA, Clinical Assistant Professor of Pediatrics, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

Healthy diet

Omega-3 fatty acids

Calories and fat per serving

Saturated fats

Trans-fatty acids

Use of this Web site constitutes acceptance of our Terms and Conditions of Use and Privacy Policy.