This article describes aching or other discomfort in the elbow that is not related to direct injury.
Alternative Names
Pain - elbow
Common Causes
Elbow pain can be caused by a variety of problems. A common cause in adults is tendinitis, an inflammation and injury to the tendons -- soft tissues that attach muscle to bone.
People who play racquet sports are most likely to injure the tendons on the outside of the elbow. This condition is commonly called tennis elbow. Golfers are more likely to injure the tendons on the inside of the elbow.
Other common causes of elbow tendinitis are gardening, playing baseball, using a screwdriver, or overusing your wrist.
Young children commonly develop "nursemaid's elbow," usually when someone is pulling on their straightened arm. The bones are stretched apart momentarily and a ligament slips in between, where it becomes trapped when the bones try to snap back into place. Children will usually quietly refuse to use the arm, but often cry out with any attempt to bend or straighten the elbow. This condition is also called an elbow subluxation (a partial dislocation).
Other common causes of elbow pain are:
Bursitis -- inflammation of a fluid-filled cushion beneath the skin
Arthritis -- narrowing of the joint space and loss of cartilage in the elbow
Elbow strains
Infection of the elbow
Home Care
In adults, the following steps can help treat many cases of elbow pain:
When you first notice the pain, apply ice up to 15 minutes every hour for the first day. Continue to apply ice every 3 to 4 hours for up to 3 days. Wrap the ice in a cloth -- do not apply ice directly to the skin.
Wrap the elbow with a bandage, such as an ACE bandage.
Retrocalcaneal bursitis (2 images)(Doctor-Reviewed information)
Retrocalcaneal bursitis is swelling (inflammation) of the fluid-filled sac (bursa) at the back of the heel bone (calcaneus. Reviewer: Andrew L. Chen, MD, MS, Orthopedist, The Alpine Clinic, Littleton, NH. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.Date: 07/17/2008
Shoulder pain (2 images)(Doctor-Reviewed information)
Shoulder pain involves any pain in or around the shoulder joint. Reviewer: Andrew L. Chen, MD, MS, Orthopedist, The Alpine Clinic, Littleton, NH. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.Date: 07/17/2008
Pain medications (1 image)(Doctor-Reviewed information)
Pain medicines are also called analgesics. Every type of pain medicine has benefits and risks. Specific types of pain may respond better to one kind of medication than to another kind. What takes away your pain might not work for someone else. OVER-THE-COUNTER PAIN MEDICINES Over-the-counter (OTC) medications are good for many types of pain. OTC medicines include: Acetaminophen (Tylenol; Nonsteroidal anti-inflammatory drugs (NSAIDs. Acetaminophen is a non-aspirin pain reliever. It can be used to lower a fever and soothe headaches and other common aches and pains. However, acetaminophen does not reduce swelling (inflammation. This medicine is easier on the stomach than other pain medications, and it is safer for children. It can, however, be harmful to the liver if you take more than the recommended dose. See: Acetaminophen overdose NSAIDs include aspirin, naproxen, ibuprofen, and several others that require a prescription. These medicines relieve pain, but they also reduce inflammation caused by injury, arthritis, or fever. NSAIDs work by reducing the production of hormone-like substances called prostaglandins, which cause pain. DO NOT give aspirin to children. Reye syndrome is associated with the use of aspirin to treat children with viral infections, such as chicken pox or the flu. If you have high blood pressure, kidney disease, or a history of gastrointestinal bleeding, you should talk to your health care provider before using any over-the-counter NSAID. PRESCRIPTION PAIN MEDICINES Prescription medications may be needed for other types of pain. COX-2 inhibitors are a type of prescription painkiller that block an inflammation-promoting substance called COX-2. This class of drugs was initially believed to work as well as traditional NSAIDs, but with fewer stomach side effects. However, numerous reports of heart attacks and stroke have prompted the FDA to re-evaluate the risks and benefits of the COX-2s. Patients should ask their doctor whether a COX-2 drug is appropriate and safe for them. Narcotic painkillers are very strong, potentially habit-forming medicines used to treat severe pain. They include oxycodone, hydrocodone, morphine, and codeine. Talk to your doctor if your pain lasts longer than a few days, if over-the-counter pain medications do not relieve your pain, or if other symptoms develop. A pain specialist may be needed to help manage long-term pain. ALTERNATIVES TO PAIN MEDICINE You might ask your doctor about alternatives to pain medicines, which include: Heat; Ice; Massage; Rest; Biofeedback; Relaxation techniques. Reviewer: David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.Date: 05/02/2009