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Herniated Disk Health Article
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DefinitionDisk herniation is a breakdown of a fibrous cartilage material (annulus fibrosus) that makes up the intervertebral disk. The annulus fibrosus surrounds a soft gel-like substance in the center of the disk called the nucleus pulposus. Pressure from the vertebrae above and below may cause the nucleus pulposus to be forced against the sides of the annulus. The constant pressure of the nucleus against the sides of the annulus will cause the fibers of the annulus to break down. As the fibers of the annulus break down, the nucleus will push toward the outside of the annulus and cause the disk to bulge in the direction of the pressure. This condition most frequently occurs in the lumbar region and is also commonly called a herniated nucleus pulposus, prolapsed disk, ruptured disk, or a slipped disk. DescriptionThe spinal column is made up of 24 vertebrae that are joined together and permit forward and backward bending, side bending, and rotation of the spine. There are seven cervical (neck), twelve thoracic (chest region), and five lumbar (low back) vertebra. There are intervertebral disks between each of the 24 vertebrae as well as a disk between the lowest lumbar vertebrae and the large bone at the base of the spine called the sacrum. Disk herniation most commonly affects the lumbar region. However, disk herniation can also occur in the cervical spine. The incidence of cervical disk herniation is most common between the fifth and sixth cervical vertebrae. The second most common area for cervical disk herniation occurs between the sixth and seventh cervical vertebrae. Disk herniation is uncommon in the thoracic region. The peak age for occurrence of disk herniation is between 20 and 45 years of age. Studies have shown that males are more commonly affected than females in lumbar disk herniation by a 3:2 ratio. Long periods of sitting or a bent-forward work posture may lead to an increased incidence of disk herniation. There are four classifications of disk pathology:
Causes & symptomsAny direct or, forceful in a vertical direction pressure on the disks can cause the disk to push its nucleus into the fibers of the annulus or into the intervertebral canal. A herniated disk may occur suddenly from lifting, twisting, or direct injury, but more often it will occur from constant compressive loads over time. There may be a single incident that causes symptoms to be felt, but very often the disk was already damaged and bulging prior to any one particular incident. Depending on the location of the herniation, the herniated material can also press directly on nerve roots or on the spinal cord. Pressure on the nerve roots or spinal cord may cause a shock-like pain sensation down the arms if the herniation is in the cervical vertebrae or down the legs if the herniation is in the lumbar region. In the lumbar region a herniation that presses on the nerve roots or the spinal cord may also cause weakness, numbness, or problems with bowels, bladder, or sexual function. It is unclear if a herniated disk causes pain by itself without pressing on neurological structures. It is likely that irritation of the disk or the adjacent nerve roots may cause muscle spasm and pain in the region of the disk pathology. |
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