1. Treating Headache - US News and World Report
Treatment will depend on several factors including type, frequency, and cause of the headaches.

2. Headache : Prevention  (Trust Mark: Doctor-Reviewed)
The following healthy habits can lessen stress and reduce your chance of getting headaches: Getting adequate sleep; Eating a healthy diet; Exercising regularly; Stretching your neck and upper body, especially if your work involves typing or using ...• Reviewer: Daniel B. Hoch, PhD, MD, Assistant Professor of Neurology, Harvard Medical School, Department of Neurology, Massachusetts General Hospital. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

3. Headache : Prevention  (Trust Mark: Doctor-Reviewed)
Lifestyle modification is one measure that people can take to lower their risk of tension headaches. They should get enough sleep and eat nutritious meals at regular times. Skipping meals, using unbalanced fad diets to lose weight, and insufficien...• Author: Rebecca J. Frey PhD