1. Stress, Bad Bedtime Habits Cause Insomnia - US News and World Report
For a good night's sleep, follow these expert tips

2. Using Sleep to Manage Headaches May Cause Insomnia - US News and World Report
And that may lead to more headaches, new study suggests

3. Can't Sleep? Why Insomnia Shouldn't Be Ignored - US News and World Report
Chronic sleep problems can be a sign of sleep apnea or other medical issues, particularly in women.

4. Treating Insomnia - US News and World Report
Many people will be able to resolve their insomnia by improving their sleep habits.

5. Insomnia Tests - US News and World Report
Insomnia can be a symptom of many diseases, so your doctor may do tests for a variety of disorders.

6. Preventing Insomnia - US News and World Report
Adopting good sleep habits is the first step in preventing or managing insomnia.

7. Primary Insomnia  (Trust Mark: Doctor-Reviewed)
Primary insomnia is difficulty getting to sleep or staying asleep, or having non-refreshing sleep for at least 1 month without any known physical or mental condition. See also: Insomnia concerns• Reviewer: Christos Ballas, M.D., Attending Psychiatrist, Hospital of the University of Pennsylvania, Philadelphia, PA. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

8. Insomnia  (Trust Mark: Doctor-Reviewed)
Insomnia is the inability to obtain an adequate amount or quality of sleep. The difficulty can be in falling asleep, remaining asleep, or both. People with insomnia do not feel refreshed when they wake up. Insomnia is a common symptom affecting mi...• Author: Liz Swain