1. Health Tip: The Lactose-Intolerant Diet - US News and World Report
Choose foods that are easier to digest

2. Health Tip: Getting Calcium If You're Lactose Intolerant - US News and World Report
(HealthDay News) -- People with lactose intolerance should restrict their intake of dairy foods and other sources of lactose, which include foods containing whey; curds; milk by-products; dry milk solids; and nonfat dry milk powder.

3. Lactose intolerance : Prevention  (Trust Mark: Doctor-Reviewed)
There is no known way to prevent lactose intolerance. If you have the condition, avoiding or restricting the amount of milk products in your diet can reduce or prevent symptoms.• Reviewer: Christian Stone, MD, Division of Gastroenterology, Washington University in St. Louis School of Medicine, St. Louis, MO. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Medical Director, A.D.A.M., Inc.

4. Lactose Intolerance : Prevention  (Trust Mark: Doctor-Reviewed)
Often lactose intolerance is a natural occurrence that cannot be avoided. However, people can prevent symptoms by managing the condition with diet and lactase supplements.• Author: Judith Sims, Lisette Hilton