3. Should You Warm Up Before Exercising? - Prevention.com
But the best warm-up for walking is just walking; it warms up the whole body. Do I really need to stretch before I walk. You can stretch if you feel the nee...
http://www.prevention.com/cda/article/the-best-warm-up-for-walking/625188dc7880...

4. Warm Up before Exercise | Ask the Fitness Expert | vhi.ie -- Health Insurance Ireland
It is important to warm up before any sporting activity and pre golf warm ups are especially important because of the stress and strain that is placed on th...
http://www.vhi.ie/experts/fitness/FIT_Q551.jsp

5. Prevent Disease.com - Kids Need to Warm Up Before Exercise, Too -- Prevent Disease.com - NEWS - P...
There's a new Web site to teach children about warm-up exercises. -- Older athletes know the importance of warm-up exercises. The animated exercises on the ...
http://preventdisease.com/news/articles/kids_need_exercise_warm-up.shtml